In the hot days of summer in Sevierville, we’re frequently going out into the heat and then back into air conditioned comfort—which can wreak havoc on our sinuses. We’ve all experienced that stuffed up nose or congested feeling from the constant fluctuations in temperature! If you’re experiencing frequent or prolonged issues with your sinuses, though, you may have developed a sinus infection. But help is available. Can I Go to an Urgent Care Center for a Sinus Infection? Read on →

Oh, summertime—how we love thee. Let us count the ways! It can be easy for all of us to get a little carefree during the summer. But while you want a carefree spirit, our team at AFC Urgent Care Sevierville wants to emphasize the importance of staying safe. Broken Bones & Kids Did you know that broken bones are among the most frequent injuries in children, especially during the summer months? Read on →

Did you know that more than 100 million Americans have high blood pressure? This condition, also known as hypertension, can cause a variety of symptoms and lead to more serious medical conditions, like heart attack and stroke. But there are steps you can take to lower your risk of developing high blood pressure. Our team at AFC Urgent Care Sevierville wants to share two ways you can do just that. Read on →

Who’s ready to start enjoying some fun in the sun and exploring everything the Smokies have to offer? We all are! But before you head out into the sun, our team at AFC Urgent Care Sevierville wants to offer a few tips on how to protect your skin. What to Know About Sun Safety Are you heading outside to enjoy the warmer days? Whether going to Dollywood for the day or just enjoying your own backyard, it’s important to make sure you’re protected. Read on →

Did you know that our medical team at AFC Urgent Care Sevierville is certified to help businesses needing occupational services completed? Let’s take a look at ways our occupational health services can benefit your business. Start Your Employee’s First Day Off Right When you are running a business, you want to make sure your employees are as healthy as can be. As a result, pre-employment testing is critical in making sure the new hire is able to perform all needed tasks safely and that a health condition wouldn’t keep him or her from performing his or her job. Read on →

Did you know that we’re more likely to have healthy habits as an adult if we established them as kids? It’s true! That’s why our team at AFC Urgent Care Sevierville wants to help you build healthy eating habits in your little ones—starting today! Rules for Raising Healthy Eaters Think your own eating habits aren’t good enough for you to be teaching your kids healthy habits? Think again! Let’s take a look at some ways you can help encourage your children to eat right. Read on →

According to the National Institutes of Health, the average adult sleeps less than seven hours per night. But in actuality, adults should be getting between seven and nine hours of sleep. Are you getting enough? Our team at AFC Urgent Care Sevierville wants to help give you some tips on how to improve your sleep habits, starting tonight! Easy Ways to Improve Your Sleep Habits Let’s take a look at some ways you can start getting a better night’s sleep. Read on →

Who doesn’t love a weekend in the Smokies? But to really enjoy the Smokies, you need to be outdoors—and that’s also where many allergens live. That’s why our team at AFC Urgent Care Sevierville wants to offer some suggestions on keeping allergies at bay so you can get out and have fun! Sneeze No More! Approximately 40 to 60 million Americans suffering from allergies each year. Did you know that your allergies can actually develop and evolve over time? Read on →

You know that you need to exercise. But do you really have a good understanding of how physical activity positively impacts your body and mind? Our team at AFC Urgent Care Sevierville has some insight to share. The Benefits of Exercise Exercise is important for maintaining a healthy weight, improving your mood and increasing cognitive function—and it also plays a crucial role in promoting a healthy heart. For starters, exercise helps to lower a person’s blood pressure by keeping the blood vessels open, allowing blood to flow smoothly from the arteries to the heart. Read on →

February is the month of love, but Valentine’s Day isn’t the only holiday related to the heart this month! This month is also American Heart Month, a month designated to raise awareness about the single largest cause of death among Americans—heart disease. That’s why our team at AFC Urgent Care Sevierville would like to share some tips for better heart health! Protect Your Heart First, exercise is a must. As you exercise, your heart gets stronger. Read on →